Blog | Shayna Sander Counselling

The Birth of A Mother

"When women find themselves feeling lost somewhere between who they were before motherhood and who they think they should be now, many...

How becoming a mother is like being a teenager again — but that’s a good thing

“Like 'adolescence,' matrescence is characterized by a push and pull — the new life and the old identity both asserting themselves....

Shayna Sander, Registered Clinical Counsellor

Hello! I'm Shayna. I'm a counsellor and a mom, living with my family in beautiful Squamish, BC. I completed my Master of Counselling...

"There Is a Woman: 30, No Children.” A Staggering Article About How Blind We Can Be to Other’

"Sometimes, we say words to other people that don’t mean much to us, just to avoid an awkward silence. Just to say something. And we have...